HYDRATION 101
LET'S START WITH THE BASICS
Your body is 60-70% water
Yet roughly 1 in 4 adults are chronically dehydrated! This can be especially problematic during heat exposure or exercise, when your body loses fluids and vital electrolytes through sweating, increasing the risk of dehydration.
Dehydration can be dangerous
Activities like exercising, being out in the heat, or partying can cause your body to lose both water and essential electrolytes such as sodium, potassium, and chloride. When these electrolytes are depleted, you risk dehydration, which impacts your health and keeping you from performing your best.
Activities like exercising, being out in the heat, or partying can cause your body to lose both water and essential electrolytes. When these are depleted, you risk dehydration, which impacts your health and keeping you from performing your best.
- Exhaustion
- Dizziness
- Headaches
- Dry mouth
- Difficulty focusing
- Irritability
- Cramping
- Constipation
Sodium is a must-have
While all electrolytes are important for hydration, sodium is crucial due to its ability to maintain fluid balance in the body – it’s also the main electrolyte lost during sweating. Replenishing sodium is vital for quick rehydration and effective recovery.
Stay hydrated, feel your best
Maintaining proper hydration levels enhances your body's natural functions, which can lead to faster recovery times after exercise, less muscle cramping, and improved physical and mental performance.
Hydrate quickly with our science-backed formula
Made with glucose for rapid absorption
Our advanced hydration formula hydrates your body more effectively than water alone, combining high grade glucose with essential electrolytes like sodium and potassium. Electrolit helps your body absorb fluids & minerals quickly -- think of it as glucose unlocking the door to your cells, allowing sodium and water to flow in.
Packed with 5 vital electrolytes
Electrolit includes a balance of electrolytes to combat dehydration—sodium, magnesium, calcium, chloride, and potassium—each playing a key role in proper hydration and overall health.
Our electrolyte drinks include Sodium Lactate, for added performance during intense activity.
Formulated for incredible taste
We’re known for delivering a better taste and mouthfeel compared to other electrolyte drinks on the market. Sure, it might be the pharmaceutical-grade ingredients or our innovative manufacturing facility, but maybe it’s more art than science – or maybe we should just thank our Mexican heritage for bringing bold, refreshing flavor to every sip.
Available with ZERO sugar
Not feeling the sugar? No problem. Electrolit ZERO delivers all the vital electrolytes you need for optimal hydration, without any of the sugar or calories. Staying healthy and hydrated has never been so easy.
Gluten Free
5 Vital Ions
Nsf Certified
Kosher & Halal
Gluten Free
5 Vital Ions
Nsf Certified
Kosher & Halal
Gluten Free
5 Vital Ions
Nsf Certified
Kosher & Halal
The Clear Choice For Flavorful Hydration
hydration for every occasion
Exercise
Whether you’re crushing a PR in the gym or running a marathon, chances are you’re sweating – causing your body to lose both water and minerals. Staying hydrated will help you perform at your peak and recover faster, so you can make the most of your day.
heat
Intense heat increases your body's temperature, causing you to sweat more and depleting your body of water and electrolytes. Whether you're outdoors enjoying the sun or working in a hot indoor environment, staying hydrated is crucial to feeling and performing your best.
partying
Whether you’re at a festival, or just out with your friends, proper hydration is essential to making the most of the night. Our formula delivers a hydrating blend of electrolytes, helping you feel refreshed, energized, and ready to power through the night.
work
Electrolytes support nerve function, which plays a key role in mental performance. Electrolit’s science-backed formula is designed to deliver the essential electrolytes you need – helping you stay prepared for even the most stressful days at work.
travel
The dry, low-humidity environment of airplane cabins can quickly dehydrate you – plus, the hustle and bustle of traveling can distract you from drinking enough water, increasing the risk. Be sure to stay hydrated so you arrive at your destination refreshed and energized.
faqs
What causes dehydration?
Dehydration happens when your body loses more fluids than it takes in, like when you sweat, get sick, or don’t drink enough water. Factors like exercise, heat, or alcohol can also make you lose fluids faster, increasing risk of dehydration. Without enough water, your body struggles to perform essential functions.
What makes Electrolit different from other hydration products?
Electrolit provides science-backed hydration designed to work hard and hydrate you fast. With a balance of vital electrolytes, including sodium, potassium, magnesium, calcium, and chloride, Electrolit is designed for rapid hydration and recovery. Made with pharmaceutical-grade ingredients, Electrolit delivers superior hydration with refreshingly great taste, perfect for sport, play, or work.
What are electrolytes, and why are they important?
Electrolytes are minerals/ions like sodium, potassium, and magnesium that help balance fluids in your body, regulate muscle function, and prevent dehydration. Electrolit’s hydration formula is made with vital electrolytes designed to hydrate your body, all while tasting great!
How much Electrolit can I consume daily?
The recommended daily intake varies by hydration needs. Typically, 1 packet/bottle per day is sufficient for most people. However, if you’ve lost a lot of your vital electrolytes due to strenuous activities, you may need more electrolytes to get back your optimal self. Always consult a healthcare provider for specific conditions.
Why is it important to stay hydrated?
Staying hydrated helps your body regulate temperature, maintain energy levels, and support critical functions like digestion and circulation. Proper hydration also improves focus, reduces fatigue, and aids recovery after physical activity. Without enough fluids, dehydration can lead to cramps, dizziness, and more serious health issues.
When should I drink Electrolit?
Electrolit is perfect anytime you need hydration! Drink it before, during, or after physical activity, during recovery, or anytime you’re feeling dehydrated from heat, travel, or a night out.
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